Tai Chi is a popular activity across North Bristol. Sessions are run by the fantastic Frank Pring at The Public Hall in Shirehampton, Studland Court in Henleaze and New Kingsland URC in Henbury. Recent feedback has shown the amazing impact Tai Chi has had on attendees.
79% reported being more physically active
72% made more friends
62% were more relaxed
Also reported was that individuals minds and bodies felt stronger, they slept better, felt happier and less lonely.
So, fancy getting involved? Sessions are open to absolute beginners to individuals whom have tried Tai Chi before. Pop along to any of our sessions in North Bristol:
• Tuesday, 10 – 11am at Studland Court in Henleaze.
• Wednesday, 2 – 3pm at New Kingsland URC in Henbury
• Thursday, 2 – 3pm at The Public Hall, Shirehampton
For more information contact LinkAge's Assistant Community Development Worker Laura Burchett on 07930559293 or lauraburchett@linkagewestofengland.org.uk