The Monday Knowle West Health Park Walking Group meets at 10.15am at the Healthy Living Centre for a walk around the Health Park, up to one mile, 30 minutes long.

The walk is for people of varying levels of ability, mobility or fitness. Some of the benefits of joining a walking group include meeting other people from around south Bristol, exploring parks and green spaces with others in a safe way, fun exercise with others to keep you motivated… not to mention the health benefits of walking, which include reducing the risk of heart disease, high blood pressure, depression and anxiety.

If you would like to join in with our walks, please call us on 0117 377 22 55 to get started.