Keep Fit at The Beehive
Join Clair for our weekly seated stretch and tone class.
Especially designed for older people, or people wanting a gentle work out.
Aerobics, balancing and strengthening exercises both in and out of the chair.
Clair has been teaching Keep Fit at the Beehive Centre for over 10 years!
She also offers one to one holistic massage and acupuncture.